Sunday, October 05, 2008

Starting again

Well, I've turned 39 and I've got 10 months until the big 4-0, so now is the time to get back to goal and on track. It's my mission in the next 10 months to get to goal and strengthen and tone my body in time for my 40's.

I've recently had my gall bladder out. And that makes this the perfect time to adjust my eating ways. I'm eating too much processed food. I stay within my points but the quality of what I eat is not so good. So, since I have to concentrate on a low fat diet (bye-bye helpful gall bladder, friendly organ that helps to digest fatty food), I'm going to go Core! Yay!

Alright, that was half-hearted because I love cheese dip and appetizers and chips and dips and all things salty and fatty. *sigh* But would I rather forego these things or have intestinal issues? Hmmm.....

I'm thinking! Hold on....

*sigh*

Anywho, here's to the start of a healthier (cheese dip free - for the most part) me.

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